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Hardback:Sane new world : how to tame the mind:2013 Sane new world : how to tame the mind
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Author: Wax, Ruby
Publication year: 2013
Language: English
Media class: Hardback
Classification: 155.9042
Publisher: Hodder & Stoughton
ISBN: 9781444755732
Notes:
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
Subject/Genre Mindfulness-based cognitive therapy, Popular works
Additional information: hbk
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Available: 2
No. of reservations: 0

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Reviews
Ruby Wax's wise-cracking voice shouts evangelically from the page, relating her story of depression & discovering mindfulness. The result is a mixed read with some thoughtful insights & useful exercises, but is otherwise very much "popular psychology".
01/08/14
fionaallison
West Sussex
Titles by Same Author
024129472X
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Hardback:How to be human, the manual:2018
Author: Wax, Ruby
Year 2018
Language: English
Media class: Hardback
Publisher: Penguin Life
Resource type: Physical
272 pages (hbk)
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024197206X
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Paperback:A mindfulness guide for the frazzled:2016
Author: Wax, Ruby
Year 2016
Language: English
Media class: Paperback
Publisher: Penguin Life
Resource type: Physical
320 pages (pbk)
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Useful tips on coping with the stresses of a busy life and I liked her style of writing ...No nonsen
05/09/18
Mark Bernhardt
West Sussex
More editions / formats: Hardback
147125688X
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Large print:Sane new world, taming the mind:2014
Author: Wax, Ruby
Year 2014
Language: English
Media class: Large print
Publisher: W F Howes
Resource type: Physical
296 p. (large print) (pbk)
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Enjoyed the book, very easy to read, large print. Her other book frazzled I thought was better thoug
13/02/18
JMARS
East Riding
More editions / formats: Paperback
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