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0367523671
Paperback:Coping with Crohn's and colitis : a patient and clinician's guide to CBT for IBD.:2021 Coping with Crohn's and colitis : a patient and clinician's guide to CBT for IBD.
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Author: Hunt, Melissa G.
Publication year: 2021
Language: English
Media class: Paperback
Classification: 616.34
Publisher: London : Routledge, 2021.
ISBN: 9780367523671 (pbk.) : £18.99
Notes:
This practical guide provides patients who have inflammatory bowel disease (IBD) with cognitive-behavioral therapy (CBT) strategies for coping with IBD. It teaches a number of skills that can make coping with Crohn's or colitis easier. Chapters provide an overview of Crohn's and colitis as well as the interplay between stress and the gut, before offering strategies on relaxation training, physical activity, managing stress and avoidance, diet and nutrition, and medical treatment options. The book also emphasizes the importance of the doctor-patient relationship and helps patients learn how to think about medical management (including the possibility of surgery) to minimize anxiety from catastrophic thoughts and balance potential risks and benefits appropriately.
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200 pages : illustrations (black and white)

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