Skip to Content
Navigation Navigation
Expand search
Language Language
English English
1847092586
Paperback:Beating insomnia.:2016 Beating insomnia.
Loading...
Author: Cantopher, Tim.
Publication year: 2016
Language: English
Media class: Paperback
Classification: 616.8498
Publisher: London : Sheldon Press, 2016.
ISBN: 1847092586 9781847092588 (pbk): £8.99
Notes:
Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems. Insomnia has been linked to anxiety, major depression, cognitive disturbance, high blood pressure, heart disease, diabetes and increased proneness to infections. However stress, which predisposes to these conditions, is also is a major cause of insomnia. This book explains how you may sleep better.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
Available: 3
No. of reservations: 0
Description:
128 pages.

Availability

Loading...
Reviews
Titles by Same Author
Login
Others also borrowed