Lose weight for good : full-flavour cooking for a low-calorie diet.
Publication year: 2017
Media class: Hardback
Publisher: Bath : Absolute Press, 2017.
ISBN: 1472949293 9781472949295 (hbk): 22.00
Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last 4 years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.
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