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0470025824

Arthritis for dummies / by Barry Fox ... [et al.].

Author: Fox, Barry.

Publication year: 2006

Language: English

Media class: Paperback

Classification: 616.722

Publisher: Chichester : John Wiley, c2006.

ISBN: 0470025824 (pbk): 14.99

Notes:

Includes index.

This is a book for the millions who suffer from chronic joint conditions classified under arthritis who are looking for lasting relief. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes.