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0241381770
Paperback:Brain food : how to eat smart and sharpen your mind.:2019 Brain food : how to eat smart and sharpen your mind.
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Author: Mosconi, Lisa.
Publication year: 2019
Language: English
Media class: Paperback
Classification: 613.2
Publisher: London : Penguin Life, 2019.
ISBN: 0241381770 9780241381779 (pbk): 9.99
Notes:
'We are what we eat' is an age-old adage. But while we often talk about diets affecting our fitness, we don't talk about how what we eat and drink affects the health of the hungriest organ in the body - our brain. 'Brain Food' makes clear the connection between nutrition and our brain's health, focusing attention on how crucial dietary recommendations are.
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368 pages.

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