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1780288360
Paperback:I met a monk : eight weeks to love, happiness and freedom:2015 I met a monk : eight weeks to love, happiness and freedom
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Author: Elliot, Rose
Publication year: 2015
Language: English
Media class: Paperback
Classification: 294.3
Publisher: Watkins Publishing
ISBN: 9781780288369
Notes:
Pioneering vegetarian food writer Rose Elliot hones her characteristically warm and engaging narrative style to share her fascinating introduction to Buddhism. Having never truly been convinced on the idea of single, specific, spiritual practice - despite an unusual childhood growing up in a commune and as a granddaughter of a Medium - Rose discovered Buddhism much later on in her life and now she shares her positive experience and how it may benefit you, too. Part autobiography, part self-help book, 'I Met a Monk' forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace.
Subject/Genre Elliot, Rose
Additional information: 224 pages, pbk
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This book was very good, it’s a diary about a course that was lead by a monk about mindfulness. It’s light hearted with a clear message about how you could use mindfulness if you wanted too.
13/02/18
JMARS
East Riding
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